Nutrition and Health Consultant
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Articles by Julie Hotchkiss
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Julie Hotchkiss Dimensions Dru Store t: +44 (0)1248 351562 |
| Workshops |
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Julie runs special workshops on health and nutrition around the UK and on the Continent. For more information on her workshop schedule, please email. Bangor, N. Wales - 12th November Bridge of Allan - 27th November Aberdeen - 29th November Richmond, N. Yorks - 2nd December Aberdeen - 30th May 2009 Norwich - 20th June 2009
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LoginWelcome! Please enter your login username and password so you can add more fascinating information to this site. If you would like more information about this please contact me. |
| Quick Tips |
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Eat breakfast like a KING lunch like a PRINCE and dinner like a PAUPER. Include protein and oils with each meal to keep blood sugar levels stable. Take 3-6 tsp. flax oil daily for endocrine, nervous system & prostaglandin support. |
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| About Julie |
Nutrition and Health Consultant DNN, DipDY(T)Julie is a Nutrition and Health Consultant for Dru, Greens and Beans Dru Cafe in London and Dimensions Dru Store in Bangor. Julie is dedicated to sourcing & providing the highest quality natural and organic superfoods and remedies from across the world combined with practical & effective health information and guidance to help people to regain their innate health & well-being. In 2008 Julie was awarded a Fellowship of the Health Food Institute in recognition of her service to the health food industry. |
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| Useful links |
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Here's a selection of useful places you can use for more information. www.druworldwide.com www.druhealth.com
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| Testimonials |
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Hi Julie, Hiya Julie, I'm taking the barley grass after breakfast and after lunch. ... The new term has been a bit stressful and i'm currently in the early stages of creating new systems around me to support me with this. I can really feel the effects of the program working for me. I am sleeping much better, my joints are creaking less. Concentration and energy levels have also improved.
DRU COURSE ON WORKPLACE HEALTH ISSUES Very many thanks for you and Janes contribution to this course. For our workforce this is not the sort of thing they would normally spend much time on, however thanks to your enthusiasm and effort we have had a very positive response from all the people who took part. Looking at diet, exercise, posture and mental attitude will make a real difference to employee welfare here and we believe it increases productivity on the shop floor and reduces absenteeism. We would be very interested in running another, similar course next Spring, and I shall be pleased to talk to yoiu soon about this.Very best wishes, Richard Cuthbertson, MBE, Chairman, DMM Engineering International Ltd.
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| Workplace wellbeing programmes |
| Dru Worklife Balance wellbeing programmes address physical and psychological factors that contribute to individual and organisational health. Effective management of stress, mental performance and motivation as well as physical health issues are all key in gaining optimal wellness. | |
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| Health conditions it can benefit |
| Individuals with any acute or chronic condition can benefit as well as those already in good health and wish to stay that way in the years to come. Dru health and nutrition can be particularly beneficial in the following areas: | |
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| What is Dru natural nutrition? |
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Encompassing both nutritional and naturopathic approaches Dru Natural Nutrition is a truly holistic approach to creating health that works with various approaches to create freedom and movement within all levels of the individual. It recognises disease as a powerful and positive opportunity for change and development.
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| Book a personal consultation |
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What are the right foods for you? How can you do the quickest and easiest detox? What will bring you high vitality fastest? A personal 1:1 consultation is the best way to cut through the confusion surrounding so many health and wellbeing issues. |
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| Ask Julie a question |
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Questions about Dru health and wellbeing, nutrition, or how to make the most of your life?
I'd love to hear from you, and I'll do my best to point you in the right direction.
Send me an This e-mail address is being protected from spam bots, you need JavaScript enabled to view it ! |
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As a Nutritional Therapist with a naturopathic approach I offer many ways to help you regain your innate health & well-being. My aim is to help you make informed decisions about your diet and lifestyle; no matter what your state of health! With so much conflicting nutritional advice about, it is easy to be confused about how best to detox and increase your vitality. You'll find great information here, and many people choose to benefit from a personal 1:1 consultation with myself in London or at our North Wales retreat centre. |
